Industrial Athletics
Academy Youth Training Club
What we do
Group fitness training for youth ages 7-16.
Fuel your child's athletic development in our Academy Youth Training Club. Through strength exercises, agility drills, and conditioning exercises, we aren’t just building better athletes — working hard in the gym forges mentally resilient, confident individuals.
Beyond the many physical benefits that come with strength training, our aim is to encourage youth to develop a passion for fitness that they carry forward into the rest of their lives.
OUR APPROACH
Strength Training and
dynamic PLYOMETRICS
Functional strength training allows for the building overall body strength, coordination and stability.
Dynamic plyometric movements are used to enhance explosive power, agility, and speed by training muscles to produce rapid, forceful movements.
Combining the above develops a balance of strength, power, and agility. This approach helps athletes perform better and reduces the risk of injuries – ensuring a strong, durable base for future performance across any sport.
Our Focus
Developing a strong, athletic foundation empowers athletes to excel in their sport.
Strength
Performing powerful movements against resistance
Power
Exerting force quickly, combining strength and speed
Agility
Changing direction quickly and effectively
Endurance
Sustaining physical and mental effort for prolonged periods
meet the trainers
Owner, Trainer
Jarret Popowich
One of the owners and operators of Industrial Athletics since first opening in 2017, Jarret is passionate about seeing young athletes discover their athletic potential. Jarret is a certified personal trainer through the International Sports Science Association (ISSA). Additional certifications include DTS Kettlebell Foundations and DTS Hypertrophy Fundamentals.
Personal Trainer
Brandon Baldassi
Brandon’s passion is centred around helping people solve their athletic problems and become more capable and resilient through training. Born out of a pursuit to resolve injuries and level-up his own performance, Brandon has formed a lifelong habit out of learning, training, and sharing knowledge with those who might benefit. He is a certified Olympic Weightlifting coach, functional and barefoot training specialist, and academic researcher.
NEXT 6-WEEK TRAINING BLOCK BEGINS
SUNDAY february 9th
$120 + hst
- 1 weekly session on Sundays for 6 weeks
- Age specific programming
- Workouts guided by certified personal trainers
Ages 7-10
FULL
Ages 11-12
FULL
Ages 13-14
11:30am - 12:30pm
Ages 15-16
12:45 - 1:45pm
Register Today!
NEXT 6-WEEK TRAINING BLOCK BEGINS
SUNDAY february 9th
$120 + hst
- 1 weekly group session for 6 weeks
- Age specific programming
- Workouts guided by certified personal trainers
- Sessions take place on Sundays
Registration Opening Soon!
Sunday Training Schedule
Ages 7-10 ..... 9-10am
Ages 11-12 ..... 10:15-11:15am
Ages 13-14 ..... 11:30-12:30pm
Ages 15-16 ..... 12:45-1:45pm
get in touch
Have Questions? Please reach out!
Looking for more info?
807-472-4547
[email protected]
215 Frederica St W,
Thunder Bay, ON P7E 3W1
